Qhov kev siv rau kev pab thiab kev tshuaj xyis rau cov ntaub chaw hluas tshiab muaj qhov kawv yooj yim, uas muaj luj lawm rau ntau qhov chaw tseem ceeb los ntxiv cov cuab yeej tshwj xeeb, kev nyiam hlau, thiab kev nyab xeeb rau cov ntaub pheej. Nyob rau hauv cheeb tsheb ntawv hlub thiab kev nyiam hlau, kev tshuaj xyis yog qhov tseem ceeb rau kev ntxiv ntau zav rau cov khoom. Nws pab rau cov ntaub hnef tshuk siv hnef muaj kev tshem tawm dej, sau ntaub txhij kab mob, thiab tshem tawm dej ntsuab; ntxiv kev nyab xeeb, kev tsis hlo, thiab kev tshem tawm dej rau cov ntaub hlub zoo tshaj plaws; thiab txhawj xeeb rau cov neeg hlub tsoom tseem ceeb nrog kev siv cov khoom tshuaj nyab rau GOTS thiab kev tshuaj xyis tshem tawm dej uas tsis ua rau tsoom.
Txoj kev tshuaj no kuj tau muab kev pab hlob rau kev tsim kho lub neej thiab cov khoom siv hauv tsev. Rau qhov chaw nres tsheb, kev sau ntaus sau tog tau muab faus txoj kev kub siab, txoj kev saib xyaw, thiab kev tso tseg kab ruaj, uas tuaj yeem txhim kho lub sijhawm siv thiab ua rau qhov kev saib xyaw yooj yooj dua. Rau cov duab nres thiab cov pha nruab, nws tsim cov xaim zoo li xaim dub, kev nyiaj sib tham hauv sijhawm ntev, thiab cov nyiaj uas tsis tuaj yeem ua rau mob, uas pab txhim kho kev nyiam nyav thiab kev nyab xeeb hauv keev cai. Rau cov pha nruab tshwj xeeb xws li cov rooj zaum thiab cov rooj nruab, nws pab tau rau kev tshwm sim ntawm kev tso tseg dej, kev tso tseg kab ruaj, thiab kev tso tseg kab npawb.
Cov kev siv tshuaj tshaj tshua nyob rau hauv cov khw ntim thiab cov khw siv hauv kev lag luam. Nyob rau hauv qhov kev lag luam ua yeej, cov khw tau txiav txim los tiv thaiv kab pob, tiv thaiv dej, thiab tiv thaiv khaub ncaws siv ntau rau hauv cov av lwm, cov nplooj hlwb, thiab cov khw tsha tsis muaj kab mob. Cov kev lag luam tshuaj thiab kev kho mob siv cov khw tiv thaiv dej thiab tiv thaiv kab mob zoo tshaj rau cov khw tsha tsis muaj kab mob xws li cov rooj tsha thiab cov duv tsha. Rau hauv kev tiv thaiv neeg, cov kev tshuaj tshaj tshua tau pab tiv thaiv neeg los ntawm kev tiv thaiv kev pom zoo, tiv thaiv dej thiab tiv thaiv kab mob rau cov khw siv hauv kev lag luam. Ntawm qhov kev lag luam siv hauv tsev cog lus thiab cov khw siv rau hauv tsev cog lus, cov kev tshuaj tshaj tshua tau pab tiv thaiv kev puag ncig, tiv thaiv dej thiab tiv thaiv kab mob rau cov khw siv hauv tsev cog lus.
Puag tsham, mus rau qhov siab tshaj plua tshaj ntawm kev siv khoom siv hauv tsev txhua hnub mus rau kev tswj xyuas tias tsis muaj chaw nyiam thiab tseem ceeb rau khoom siv hauv tsev thiab khoom siv kev lag luag, chaw pabcuam ntaub hlua thiab chaw pabcuam ntaub hneb ua thaum chaw pib tseem ceeb rau kev tshiab lus tshiab thiab kev sib txawv ntawm khoom siv. Qhov tseem ceeb tshaj plaws ntawm lawv feem ntau cuaj teeb nrog kev pab kho tshuaj thiab kev xav tau ntawm lub zauv.
03
Sep
03
Sep
02
Nov
02
Nov
“Kev lag luam tshiab no yog qhov yooj yim los kev lag luam, thiab cov neeg ua haujlwm tuaj yeem nruab ntev ntau.”
“Qhov kev ruaj khov nyob rau hauv dej thiab dundeeb pom tshwm meej, muaj txiaj ntsig zoo txaug.”
EN
